POSTNATAL YOGA- to tone your body gently, ease out your back and shoulders and boost energy.
BABY YOGA – a multisensory experience, set to the back drop of songs and rhymes. You will learn different holds, ways to settle and entertain your baby too.
BABY MASSAGE – Loving touch is the most ancient and comforting language of babies. Gentle touch reinforces love, safety and trust between the parent/caregiver and child that lasts a lifetime.
Please contact Gill directly for more information or to book a space.