Yoga for Anxiety
Wednesday’s, 6- 7pm
You don’t have to be a certain age, shape, or size to practice Yoga, nor bendy to achieve the ‘perfect pose.’ Gill can carefully and compassionately adapt the Yoga practices to suit your needs and experience. Therefore, modifications are provided for those with physical injuries, medical problems or limitations and for pregnant women. More advanced practices can also be included for the more experienced student.
For more information or to book a place, please contact Gill directly via: